New England Large Hard Roll 156 Count, 3.0 Oz, Guttenplan's Frozen Dough
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UPC Code
00759008017021
Data Source
USDA
Package Weight
1 EA
Serving Sizes
1 roll (about 71g / 2.5oz) (71g)
Calories
200
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll (about 71g / 2.5oz) of 156 Count, 3.0 Oz, Guttenplan's Frozen Dough are
83% in carbs, 5% in fat, and 12% in protein.
carbs:
83%
fat:
5%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of 156 Count, 3.0 Oz, Guttenplan's Frozen Dough is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 156 Count, 3.0 Oz, Guttenplan's Frozen Dough is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Cane Sugar, Soybean/canola Oil, Salt, Datem, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid (Vitamin C), Enzymes, Wheat Gluten. Contains: Wheat.
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