Feta Reduced Fat Crumbled Cheese
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UPC Code
070157882767
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.25 cup (28g)
Calories
60
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
389mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Feta Reduced Fat Crumbled Cheese are
7% in carbs, 53% in fat, and 40% in protein.
carbs:
7%
fat:
53%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Feta Reduced Fat Crumbled Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Feta Reduced Fat Crumbled Cheese is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Part-skim Milk, Salt, Powdered Cellulose To Prevent Caking, Enzymes, Vitamin A Palmitate, Natamycin To Protect Flavor.
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