Saltie Public Food Database

Pork & Hominy Soup, Bold

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UPC Code 070132109209
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 1 cup (241g)
cup
Calories 181
Total Fat 5g 6%
Saturated Fat 1.5g 7%
Cholesterol 29mg 10%
Sodium 810mg 35%
Total Carbohydrate 21g 8%
Dietary Fiber 2.9g 10%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pork & Hominy Soup, Bold are 44% in carbs, 24% in fat, and 32% in protein.

carbs: 44%
fat: 24%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Hominy Soup, Bold is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Hominy Soup, Bold is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Broth (Water, Pork Bones, Pork Fat, Onion, Garlic, Spice), Hominy, Pork, Red Chile Peppers, Salt, Spices, Onion, Pork Bouillon [Yeast Extract, Maltodextrin, Natural Flavor (Contains Canola Oil And Smoke), Tapioca Starch, And Silicon Dioxide], Garlic, And Citric Acid.

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