Polska Kielbasa
🍽
UPC Code
044500341225
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
2 oz (56g)
Calories
180
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
520mg
23%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Polska Kielbasa are
7% in carbs, 77% in fat, and 16% in protein.
carbs:
7%
fat:
77%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Polska Kielbasa is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Polska Kielbasa is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Dextrose, Isolated Soy Product, Isolated Soy Protein, Monosodium Glutamate, Natural Flavor, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spices. Made With Beef Collagen Casing.
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