Cheese Stuffed With A Creamy Filling Of Ricotta And Romano Cheeses Ravioli
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UPC Code
713733176538
Data Source
USDA
Package Weight
25 oz/709 g
Serving Sizes
10 pieces (136g)
Calories
239
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
290mg
13%
Total Carbohydrate
41.1g
15%
Dietary Fiber
3g
11%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Cheese Stuffed With A Creamy Filling Of Ricotta And Romano Cheeses Ravioli are
70% in carbs, 11% in fat, and 19% in protein.
carbs:
70%
fat:
11%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Stuffed With A Creamy Filling Of Ricotta And Romano Cheeses Ravioli is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Stuffed With A Creamy Filling Of Ricotta And Romano Cheeses Ravioli is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (Whey, Vinegar, Salt), Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Turmeric (Color), Spices, Stabilizers (Carrageenan).
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