Dark Raspberry Chocolate Protein Bites
🍫
UPC Code
819597012354
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Sizes
4 pieces (48g)
Calories
220
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
14g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Dark Raspberry Chocolate Protein Bites are
36% in carbs, 51% in fat, and 13% in protein.
carbs:
36%
fat:
51%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Raspberry Chocolate Protein Bites is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Raspberry Chocolate Protein Bites is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Unsweetened Chocolate. Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (Cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted And Salted Pumpkin Seeds (Pumpkin Seeds. Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Raspberries, Safflower Oil, Natural Flavor. Citric Acid.
Other Foods