Saltie Public Food Database

Dark Raspberry Chocolate Protein Bites

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Brand Enjoy Life
UPC Code 819597012354
Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g
Serving Sizes 4 pieces (48g)
pieces
Calories 220
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 14%
Sugars 14g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dark Raspberry Chocolate Protein Bites are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%
fat: 51%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Raspberry Chocolate Protein Bites is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Raspberry Chocolate Protein Bites is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Unsweetened Chocolate. Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (Cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted And Salted Pumpkin Seeds (Pumpkin Seeds. Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Raspberries, Safflower Oil, Natural Flavor. Citric Acid.

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