Original Beef Jerky

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Brand J. Higgs

UPC Code 051933051379

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 311mg 14%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Original Beef Jerky are 33% in carbs, 12% in fat, and 55% in protein.

carbs: 33%

fat: 12%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Jerky is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Brown Sugar, Corn Syrup, Contains 2% Or Less Of Potassium Chloride, Salt, Flavorings, Citric Acid, Hydrolyzed Soy Protein, Sodium Nitrite.