Sour Cream & Onion Flavored Rings
🧅
UPC Code
041318251814
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Flavored Rings are
40% in carbs, 57% in fat, and 3% in protein.
carbs:
40%
fat:
57%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream & Onion Flavored Rings is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream & Onion Flavored Rings is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Meal, Vegetable Oil (Canola And/or Corn And/or Sunflower Oil), Seasoning (Corn Maltodextrin, Modified Whey, Sugar, Monosodium Glutamate, Onion Powder, Salt, Nonfat Dry Milk, Parsley, Sour Cream [Cream And/or Skimmed Milk And/or Whole Milk, Bacterial Culture], Citric Acid, Malic Acid, Sodium Acetate, Natural And Artificial Flavor, And Not More Than 2% Silicon Dioxide Added As Anticaking Agent).
Other Foods