Fresh Beef Chili With Beans, Beans

🌶️

Brand Schnucks

UPC Code 041318092639

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.37 lbs/624 g

Serving Sizes 1 cup (243g)

cup

Calories 279

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 39mg 13%

Sodium 831mg 36%

Total Carbohydrate 22g 8%

Dietary Fiber 6.1g 22%

Sugars 6g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fresh Beef Chili With Beans, Beans are 33% in carbs, 40% in fat, and 27% in protein.

carbs: 33%

fat: 40%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Beef Chili With Beans, Beans is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Beef Chili With Beans, Beans is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt, Calcium Chloride, Citric Acid), Ground Beef, Water, Onions, Red Kidney Beans, Celery, Tomato Paste, Leeks, Red Peppers, Spices, Dehydrated Garlic, Olive Oil, Salt, Paprika, Cultured Dextrose, Onion Powder, Concentrated Lime Juice.