Extra Chocolate Chip Cookies

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Brand Raley's

UPC Code 046567032016

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 cookies (30g)

Calories 160

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 35mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Extra Chocolate Chip Cookies are 35% in carbs, 62% in fat, and 3% in protein.

carbs: 35%

fat: 62%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Chocolate Chip Cookies is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Chocolate Chip Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [Milk], Salt), Cane Sugar, Canola Oil, Whole Eggs, Whey, Natural Flavors, Salt, Baking Soda.