Organic Alfredo Shells & Cheddar Macaroni & Cheese, Alfredo Shells & Cheddar

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Brand Annie's Homegrown

UPC Code 013562300976

Data Source USDA

Nutrition Facts

Serving Size 71g

Calories 250

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 700mg 30%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Organic Alfredo Shells & Cheddar Macaroni & Cheese, Alfredo Shells & Cheddar are 72% in carbs, 12% in fat, and 15% in protein.

carbs: 72%

fat: 12%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Alfredo Shells & Cheddar Macaroni & Cheese, Alfredo Shells & Cheddar is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Alfredo Shells & Cheddar Macaroni & Cheese, Alfredo Shells & Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Organic Dried Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Garlic Powder, Organic Basil, Silicon Dioxide (For Anticaking).