Scalloped Potatoes
🥔
UPC Code
038259126622
Data Source
USDA
Package Weight
4.7 OZ/133 g
Serving Size
27g
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
481mg
21%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Scalloped Potatoes are
83% in carbs, 9% in fat, and 8% in protein.
carbs:
83%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Scalloped Potatoes is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Scalloped Potatoes is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes* (Potatoes, Freshness Protected By Sodium Bisulfite), Cornstarch, Maltodextrin (From Corn), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (From Milk), Salt, Palm Oil, Monosodium Glutamate, Onion*, Yeast Extract, Spices, Paprika, Mono- And Diglycerides, Parsley, Lactic Acid, Yellow 5 Lake, Yellow 6 Lake
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