Real Ice Cream, Mint Chocolate Chip

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Brand Ahold

UPC Code 688267112492

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 0.5 cup (68g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 50mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Real Ice Cream, Mint Chocolate Chip are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Real Ice Cream, Mint Chocolate Chip is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Ice Cream, Mint Chocolate Chip is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Corn Syrup, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Fully Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Salt, Vanilla Extract), High Fructose Corn Syrup, Sugar, Whey, Contains 2% Or Less Of: Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural Vanilla Flavor, Natural Flavors, Turmeric (Color), Blue 1.