Cracker Chips, Cheddar, Cheddar

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Brand Pepperidge Farm

UPC Code 014100094296

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1.1 oz (30g)

Calories 130

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Cracker Chips, Cheddar, Cheddar are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Chips, Cheddar, Cheddar is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Chips, Cheddar, Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Yellow Corn Flour, Soft Red Wheat, Corn Flour, Brown Sugar, Cornstarch, Vegetable Oils (Canola, Sunflower And/or Soybean), Rye, Contains 2 Percent Or Less Of: Whey, Cheese Powder* (Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Whey, Buttermilk, Sodium Phosphate, Annatto For Color), Salt, Malted Barley, Hulled Barley, Triticale, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Sugar, Maltodextrin, Dehydrated Onions, Autolyzed Yeast, Natural Flavors, Yeast Extract, Dehydrated Garlic, Soy Lecithin, Spices (Contains Celery), Paprika, Citric Acid, Lactic Acid, Calcium Lactate And Sesame Oil.