Dulce De Leche Flavored Rice Pudding

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Brand Goya

UPC Code 073491100078

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 1 snack cup (113g)

snack cup

Calories 120

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 125mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 snack cup of Dulce De Leche Flavored Rice Pudding are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dulce De Leche Flavored Rice Pudding is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dulce De Leche Flavored Rice Pudding is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Rice, Brown Cane Sugar, Cane Sugar, Sweetened Condensed Milk (Milk, Cane Sugar), Contains Less Than 2% Of Eggs, Natural Flavors, Salt.