Garlic Parmesan Focaccia

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Brand Meijer

UPC Code 708820342873

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/290 g

Serving Sizes 0.2 loaf (56g)

loaf

Calories 160

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 loaf of Garlic Parmesan Focaccia are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%

fat: 20%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parmesan Focaccia is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parmesan Focaccia is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Parmesan Cheese (Milk, Bacterial Culture, Microbial Enzyme, Salt), Roasted Garlic, Extra Virgin Olive Oil, Salt, Sea Salt, Yeast, Malted Barley Flour.