Cooked Pasta, Buttery Elbows

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Brand H-e-b

UPC Code 041220200870

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Size 200g

Calories 300

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 4mg 1%

Sodium 170mg 7%

Total Carbohydrate 55g 20%

Dietary Fiber 6g 21%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 g of Cooked Pasta, Buttery Elbows are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%

fat: 12%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Pasta, Buttery Elbows is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Pasta, Buttery Elbows is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pasta (Durum Wheat Flour, Egg Whites), Cultured Cream, Sunflower Oil, Salt, Soy Lecithin (Emulsifier), Beta Carotene (Color), Riboflavin (Color).