Mild Spring Onion Instant Rice Noodle Soup

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Brand Thai Kitchen

UPC Code 737628046508

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1 package (45g)

package

Calories 170

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mild Spring Onion Instant Rice Noodle Soup are 79% in carbs, 14% in fat, and 7% in protein.

carbs: 79%

fat: 14%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Spring Onion Instant Rice Noodle Soup is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Spring Onion Instant Rice Noodle Soup is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Rice, Water, Tapioca Starch. Seasoning: Sugar, Seasoning (Garlic, Turmeric, Black Pepper, Spring Onion), Salt, Onion Powder, Hydrolyzed Soy Protein, Potassium Chloride, Yeast Extract, Soybean Oil. Oil Packet: Soybean Oil, Red Chili Pepper, Garlic, Shallot.