Saltie Public Food Database

Shredded 3 Cheese Blend

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Brand Stella
UPC Code 681131858700
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg
Serving Sizes 0.25 cup (28g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Shredded 3 Cheese Blend are 5% in carbs, 63% in fat, and 33% in protein.

carbs: 5%
fat: 63%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded 3 Cheese Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded 3 Cheese Blend is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor.

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