Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza

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Brand Ht Traders

UPC Code 07203671413

Data Source USDA

Nutrition Facts

Package Weight 10.7 oz/303 g

Serving Sizes 0.5 pizza (152g)

pizza

Calories 340

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 670mg 29%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza are 40% in carbs, 42% in fat, and 19% in protein.

carbs: 40%

fat: 42%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder. Toppings: Vegetable Protein Nuggets (Water, Texturized Vegetable Protein, Sunflower Oil, Natural Flavors, Dried Yeast, Autolyzed Yeast Extract, Modified Vegetable Gum, Isolated Soy Protein, Carrageenan, Locust Bean Gum, Spices, Dehydrated Lemon Peel, Granulated Garlic, Salt), Sauce: Tomato Puree (Water, Tomato Paste), Nonfat Greek Yogurt (Pasteurized Nonfat Milk, Contains Live Active Cultures: S. Thermophilus, L. Bulgarius, L. Acidophilus, Bifidus, L. Casei), Olive Oil, Water, Distilled Vinegar, Sunflower Oil, Spices, Salt, Onion Powder, Sugar, Garlic Powder, Fire Roasted Tomatoes, Feta Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Kalamata Olives (Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Pepperoncini (Peppers, Water, Salt, Vinegar, Citric Acid, Sodium Benzoate, Sodium Bisulfite, Yellow 5), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Cultured Milk, Enzymes, Salt), Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fire Roasted Garlic, Spices.