Saltie Public Food Database

Gluten Free Shortbread Cookies

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Brand Great Value
UPC Code 078742039183
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 4 cookies (27g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Gluten Free Shortbread Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Shortbread Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Shortbread Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Potato Starch, Palm Oil, Flour, (Rice Flour, Banana Flour), Corn Flour, Butter, Whole Egg, Inulin, Skimmed Milk Powder, Bourbon Vanilla Salt, Egg White Powder, Natural Vanilla Flavor.

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