Saltie Public Food Database

Cheddar & Caramel Popcorn

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Brand Clancy's
UPC Code 041498225971
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar & Caramel Popcorn are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Caramel Popcorn is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Caramel Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn: Brown Sugar, Cane Sugar, Popcorn, Butter [Pasteurized Sweet Cream (Milk), Salt], Tapioca Syrup, Sunflower And/or Safflower Oil, Soy Lecithin, Sea Salt, Baking Soda. Cheese Corn: Popcorn, Sunflower And/or Safflower Oil, Cheddar Cheese [(Pasteurized Milk, Cheese Culture, Enzymes, Annatto), Cream, Sodium Phosphate, Salt].

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