Saltie Public Food Database

Ravioli, Portabella & Fontina

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Brand Tops
UPC Code 07078404984
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 200
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Portabella & Fontina are 54% in carbs, 30% in fat, and 15% in protein.

carbs: 54%
fat: 30%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Portabella & Fontina is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Portabella & Fontina is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Portabella Mushrooms, Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt Stabilizer [Guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (Cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [Flavoring], Salt, Onion Powder), Butter (Cream, Natural Flavoring), Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Salt, Black Pepper. Pasta: Wheat Flour, Water, Eggs, Caramel.

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