Brown Gravy Mix

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Brand Winn-dixie

UPC Code 021140128164

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (6g)

tbsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Brown Gravy Mix are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gravy Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Wheat Starch, Salt, Beef Fat, Hydrolyzed Corn Gluten, Soy Protein, And Wheat Gluten, Caramel Color, Onion, Corn Syrup Solids, Monosodium Glutamate (Flavor Enhancer), Spices, Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides (For Smoothness), Garlic, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), And Sulfiting Agents.