Organic 100% Whole Wheat Sandwich Bread, 100% Whole Wheat

🍞

Brand Wegmans

UPC Code 077890529201

Data Source USDA

Nutrition Facts

Package Weight 23 OZ/652 g

Serving Sizes 1 slice (36g)

slice

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic 100% Whole Wheat Sandwich Bread, 100% Whole Wheat are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic 100% Whole Wheat Sandwich Bread, 100% Whole Wheat is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic 100% Whole Wheat Sandwich Bread, 100% Whole Wheat is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Organic Honey, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each. Yeast, Organic Canola Oil, Organic Cat Fiber, Sea Salt, Organic Wheat Flour, Organic Sunflower Lecithin, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid.