Black Bean, Brown Rice & Cheese Burrito, Black Bean, Brown Rice & Cheese

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Brand Wegmans

UPC Code 077890495469

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Sizes 1 burrito (255g)

burrito

Calories 571

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 921mg 40%

Total Carbohydrate 88g 32%

Dietary Fiber 8.9g 32%

Sugars 2g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Black Bean, Brown Rice & Cheese Burrito, Black Bean, Brown Rice & Cheese are 62% in carbs, 24% in fat, and 15% in protein.

carbs: 62%

fat: 24%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean, Brown Rice & Cheese Burrito, Black Bean, Brown Rice & Cheese is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean, Brown Rice & Cheese Burrito, Black Bean, Brown Rice & Cheese is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans (Water, Black Beans, Onions, Tomatoes [Tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices, Sea Salt, Garlic, Guajillo Chile Powder, Jalapeno Powder), Flame Cooked Flour Tortilla (Enriched Unbleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Tortilla Pre-mix [Cultured Wheat, Mono-diglycerides, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Yeast, Guar Gum, Enzyme], Oat Fiber, Sugar, Cellulose Gum, Malted Barley Flour), Brown Rice (Brown Rice, Water), Four Cheese Blend (White Cheddar, Monterey Jack, Quesadilla, And Asadero Cheese Blend [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder]).