Saltie Public Food Database

Smoked Bratwurst

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Brand Redneck
UPC Code 797635081145
Data Source USDA

Nutrition Facts

Package Weight 14 OZ
Serving Sizes 1 link (95g)
link
Calories 330
Total Fat 29g 37%
Saturated Fat 10g 50%
Cholesterol 65mg 22%
Sodium 740mg 32%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Bratwurst are 5% in carbs, 78% in fat, and 17% in protein.

carbs: 5%
fat: 78%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Bratwurst is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Bratwurst is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Non-fat Dry Milk, Seasoning (Salt, Spices, Bha, Propyl Gallate, Spice Extractive, Citric Acid), Corn Syrup Solids, Paprika, Lemon Juice Powder (Corn Syrup Solids, Natural Flavoring), Spices, Salt, Sodium Erythorbate, Sodium Nitrite.

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