Cheddar Veggie Chips
🥚
UPC Code
854615002061
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
70
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheddar Veggie Chips are
53% in carbs, 36% in fat, and 11% in protein.
carbs:
53%
fat:
36%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Veggie Chips is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Veggie Chips is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Carrot, *Red Bell Pepper, *Chickpea Miso (*Rice, *Chickpeas, Sea Salt, Water, Koji Spores (Aspergillus Oryzae)), *Buckwheat Groats, *Flax Seed, *Sunflower Seed, *Tomatoes, *Onion, *Lemon Juice, *Red Bell Pepper Granules, *Extra Virgin Olive Oil, *Garlic, Himalayan Salt, *Turmeric Powder, *Cayenne Powder.
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