Saltie Public Food Database

Cheddar Veggie Chips

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UPC Code 854615002061
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Veggie Chips are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%
fat: 36%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Veggie Chips is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Veggie Chips is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Carrot, *Red Bell Pepper, *Chickpea Miso (*Rice, *Chickpeas, Sea Salt, Water, Koji Spores (Aspergillus Oryzae)), *Buckwheat Groats, *Flax Seed, *Sunflower Seed, *Tomatoes, *Onion, *Lemon Juice, *Red Bell Pepper Granules, *Extra Virgin Olive Oil, *Garlic, Himalayan Salt, *Turmeric Powder, *Cayenne Powder.

Also by Brad's Plant Based

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