Banquet Fried Chicken Meal, 9 Oz

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Brand Conagra Brands

UPC Code 00031000109011

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (228g) (255g)

meal (228g)

Calories 441

Total Fat 25g 32%

Saturated Fat 6g 30%

Cholesterol 74mg 25%

Sodium 890mg 39%

Total Carbohydrate 32.1g 12%

Dietary Fiber 3.1g 11%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal (228g) of Banquet Fried Chicken Meal, 9 Oz are 29% in carbs, 51% in fat, and 19% in protein.

carbs: 29%

fat: 51%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Fried Chicken Meal, 9 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Fried Chicken Meal, 9 Oz is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Chicken Thigh (Chicken, Water, Wheat Flour, Contains Less Than 2% Of The Following: Salt, Modified Corn Starch, Soy Protein Concentrate, Flavorings, Fried In Pratially Hydrogenated Vegetable Oil With Bht), Mashed Potatoes (Water, Dehydrated Potatoes [Potatoes, Contains 2% Or Less Of: Mono- And Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite And Bht], Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Calcium Carbonate, Calcium Chloride, Magnesium Carbonate, Magnesium Chloride, Flavoring, Silicon Dioxide), Corn (Corn, Water, Sugar).contains: Soy, Wheat.