Orville 2-step Extra Cheese, 3.24 Oz
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UPC Code
00027000882337
Data Source
USDA
Serving Sizes
2 tbsp unpopped (34g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp unpopped of Orville 2-step Extra Cheese, 3.24 Oz are
48% in carbs, 45% in fat, and 8% in protein.
carbs:
48%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Orville 2-step Extra Cheese, 3.24 Oz is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orville 2-step Extra Cheese, 3.24 Oz is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bag: Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Oleoresin Paprika (Color), Tbhq And Citric Acid (For Freshness). _x000d__x000d_seasoning Pouch: Cheddar Cheese Powder (Whey, Reduced Lactose Whey, Maltodextrin, Cheddar And Blue Cheese [Cultured Milk, Salt, Enzymes], Canola Oil, Salt, Disodium Phosphate, Citric Acid, Artificial Color [Yellow 6, Yellow 5], Lactic Acid), Whey, Buttermilk Solids, Salt, Natural Cheese Flavor (Maltodextrin, Natural Flavor, Whey Solids, Salt, Disodium Phosphate), Butter Powder (Butter, Nonfat Dry Milk, Sodium Caseinate, Bht), Less Than 2% Of: Yellow 5, Lactic Acid, Natural Blue Cheese Flavor (Maltodextrin, Whey Solids, Natural Flavor, Salt), Yellow 6 Lake, Natural Flavor, Silicon Dioxide (Anticaking)._x000d_contains: Milk._x000d_
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