Saltie Public Food Database

Chicken Meatballs, Italian Style

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Brand Al Fresco
UPC Code 030771096803
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 4 meatballs (85g)
meatballs
Calories 140
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 570mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs of Chicken Meatballs, Italian Style are 6% in carbs, 51% in fat, and 43% in protein.

carbs: 6%
fat: 51%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs, Italian Style is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs, Italian Style is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Meat, Gluten-free Bread Crumbs (Rice Flour, Water, Yeast, Salt, Sugar), Part Skim Mozzarella Cheese (Pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Contains 2% Or Less Of Parmesan And Romano Cheese Blend (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Spices, Salt, Sugar, Dried Orange Peel, Parsley, Onion Powder, Tomato Powder, Basil, Garlic, Oregano, Olive Oil.

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