Mini Muffins, Blueberry

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Brand Giant Eagle

UPC Code 03003491143

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 4 muffins (100g)

muffins

Calories 390

Total Fat 21g 27%

Saturated Fat 3.5g 18%

Cholesterol 70mg 23%

Sodium 490mg 21%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Mini Muffins, Blueberry are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Blueberry is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Blueberry is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Water, Soybean Oil, Whole Eggs, Blueberries, Corn Syrup, Modified Whey, Modified Cornstarch, Contains 2% Or Less Of Each: Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Mono- And Diglycerides, Wheat Gluten, Soy Flour, Soy Lecithin, Calcium Acetate, Xanthan Gum, Guar Gum, Propylene Glycol, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (Preservatives), Sodium Stearoyl Lactylate, Sodium Alginate, Citric Acid, Natural And Artificial Flavors.