Saltie Public Food Database

Shrimp Fried Rice

🍚
Brand Giant Eagle
UPC Code 030034086145
Data Source USDA

Nutrition Facts

Serving Sizes 1.5 cups (227g)
cup
Calories 241
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 134mg 45%
Sodium 1450mg 63%
Total Carbohydrate 37g 13%
Dietary Fiber 0.9g 3%
Sugars 9g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Shrimp Fried Rice are 59% in carbs, 16% in fat, and 25% in protein.

carbs: 59%
fat: 16%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fried Rice is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fried Rice is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Vegetable And Egg Blend (Cooked White Rice, Vegetables [Pea Pods, Carrots, Onions], Scrambled Egg [Whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (Clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annatto (Color)], Water, Rice Seasoning [Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Canola And/or Corn Oil, Salt, Lecithin, Caramel Color, Sesame Seed Oil, Disodium Inosinate, Disodium Guanylate]), Shrimp (Uncooked Shrimp, Water, Sodium Phosphate), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Food Starch, Hydrolyzed Soy Protein, Dextrose, Garlic, Corn Syrup Solids, Paprika, Sesame Oil, Spices, Disodium Inosinate And Guanylate, Sesame Seeds, Sodium Benzoate [Preservative]).

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