Black Bean & Chipotle Chicken Snack Stick

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Brand Mighty Spark

UPC Code 854147008975

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Size 28g

Calories 45

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Black Bean & Chipotle Chicken Snack Stick are 24% in carbs, 36% in fat, and 40% in protein.

carbs: 24%

fat: 36%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean & Chipotle Chicken Snack Stick is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean & Chipotle Chicken Snack Stick is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Black Beans, Seasoning (Sugar And Brown Sugar, Sea Salt, Spices (Including Paprika), Garlic And Onion Powder), Water, Encapsulated Citric Acid, Dried Chipotle Chiles, Cultured Celery Powder (Celery Powder, Sea Salt). In Colored Beef Collagen Casing.