Unsweetened Original Coconut Milk

🥥

Brand Full Circle Market

UPC Code 036800411593

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz

Serving Sizes 1 cup (240ml)

cup

Calories 1800

Total Fat 150g 192%

Saturated Fat 150g 750%

Cholesterol 0mg 0%

Sodium 1650mg 72%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 30g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Unsweetened Original Coconut Milk are 8% in carbs, 85% in fat, and 8% in protein.

carbs: 8%

fat: 85%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Original Coconut Milk is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Original Coconut Milk is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconutmilk (Filtered Water, Coconut Cream, Xanthan Gum, Carrageenan, Guar Gum), Calcium Carbonate. Carrageenan, Natural Flavors, Guar Gum, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.