Beef With Country Vegetables Chunky Soup

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Brand Shurfine

UPC Code 015400866316

Data Source USDA

Nutrition Facts

Package Weight 527 g

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 860mg 37%

Total Carbohydrate 18g 7%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef With Country Vegetables Chunky Soup are 59% in carbs, 15% in fat, and 26% in protein.

carbs: 59%

fat: 15%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Beef With Country Vegetables Chunky Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef With Country Vegetables Chunky Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Carrots, Potatoes, Cooked Beef, Tomato Puree (Water, Tomato Paste), Peas, Celery, Contains 2% Or Less Of The Following: Modified Food Starch, Wheat Flour, Salt, Monosodium Glutamate, Soybean Oil, Dehydrated Onions, Caramel Color, Potassium Chloride, Sodium Phosphate, Yeast Extract, Vegetable Powder (Contains Broccoli, Tomato, Green Pepper, Mushroom, And Asparagus), Natural Flavor, Wheat Starch, Autolyzed Yeast Extract, Roast Beef, Beef Extract, Spice, Succinic Acid, Disodium Insonate, Disodium Guanylate.