Wild Rice Meatballs

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Brand No Name

UPC Code 742158787951

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 6 meatballs (85g)

meatballs

Calories 200

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 770mg 33%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Wild Rice Meatballs are 14% in carbs, 57% in fat, and 29% in protein.

carbs: 14%

fat: 57%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Rice Meatballs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Rice Meatballs is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.