Saltie Public Food Database

Protein Greens Sweet Pea Leaves

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Brand Organicgirl
UPC Code 895203001578
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Size 119g
g
Calories 41
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 119 g of Protein Greens Sweet Pea Leaves are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%
fat: 0%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Greens Sweet Pea Leaves is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Greens Sweet Pea Leaves is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Pea Leaves, Baby Spinach, Baby Bok Choy Leaves, Baby Kale, Mizuna.

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