Saltie Public Food Database

01 Field Of Greens, Romaine, Swiss Chard, Kale, Celery, Cucumber, Lemon

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UPC Code 851659006932
Data Source USDA

Nutrition Facts

Package Weight 15 oz/443.6 mL
Serving Sizes 8 oz (240ml)
oz
Calories 19
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 01 Field Of Greens, Romaine, Swiss Chard, Kale, Celery, Cucumber, Lemon are 60% in carbs, 0% in fat, and 40% in protein.

carbs: 60%
fat: 0%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of 01 Field Of Greens, Romaine, Swiss Chard, Kale, Celery, Cucumber, Lemon is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 01 Field Of Greens, Romaine, Swiss Chard, Kale, Celery, Cucumber, Lemon is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Romaine Juice, *Swiss Chard Juice, *Kale Juice, *Celery Juice, *Cucumber Juice, *Lemon Juice

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