Candy Coated Chocolatey Sunflower Kernels

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Brand Sunbursts

UPC Code 679224273240

Data Source USDA

Nutrition Facts

Package Weight 3 oz/86 g

Serving Sizes 0.5 tube (43g)

tube

Calories 225

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 16mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tube of Candy Coated Chocolatey Sunflower Kernels are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Coated Chocolatey Sunflower Kernels is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Coated Chocolatey Sunflower Kernels is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Compound Chocolate (Sugar, Hydrogenated Palm Kernel Oil, Lactose, Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Vanillin (An Artificial Flavor) And Artificial Flavors), Sunflower Kernel Sugar, Titanium Dioxide (Food Grade), Gum Arabic, Tapioca Dextrin, Carnauba Wax, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40, Fd&c Red #3.