Dairy Beverage, Chocolate

🍫

Brand Lucerne

UPC Code 021130075508

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 1 container (354ml)

container

Calories 301

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 21mg 7%

Sodium 372mg 16%

Total Carbohydrate 48.9g 18%

Dietary Fiber 2.1g 8%

Sugars 43.9g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Dairy Beverage, Chocolate are 62% in carbs, 11% in fat, and 27% in protein.

carbs: 62%

fat: 11%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy Beverage, Chocolate is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy Beverage, Chocolate is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Nonfat Milk, Sugar, Cocoa (Processed With Alkali), Contains Less Than 1% Of: Carrageenan, Guar Gum, Salt, Vitamin A Palmitate, Vitamin D3, Vitamin E (Alpha Tocopheryl Acetate), Vitamin B1 (Thiamin Hcl), Vitamin B2 (Riboflavin), Sucralose, Natural And Artificial Flavor.