Saltie Public Food Database

Lump Style Crab Meat

🥩
Brand Reese
UPC Code 070670006749
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1/4 cup (56g)
cup
Calories 40
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Lump Style Crab Meat are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%
fat: 22%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Lump Style Crab Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lump Style Crab Meat is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Caught Crab Meat, Water, Salt, Sugar, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Sodium Pyrophosphate To Maintain Flavor And Firmness, Sodium Metabisulfite As A Preservative.

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