Home Cooked Salted Virginia Peanuts
🥜
UPC Code
762155030126
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
180
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Home Cooked Salted Virginia Peanuts are
15% in carbs, 69% in fat, and 15% in protein.
carbs:
15%
fat:
69%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Home Cooked Salted Virginia Peanuts is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Home Cooked Salted Virginia Peanuts is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Vegetable Oil, (Contains One Or More Of The Following: Canola Oil, Coconut Oil, Peanut Oil), Salt.
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