Saltie Public Food Database

Coconut Candy

🥥
Brand La Sabrosita
UPC Code 814914010297
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (67.6g)
piece
Calories 240
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 46g 17%
Dietary Fiber 1.2g 4%
Sugars 38g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 piece of Coconut Candy are 79% in carbs, 19% in fat, and 2% in protein.

carbs: 79%
fat: 19%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Candy is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Candy is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Sugar, Corn Syrup, 0.1% Potassium Sorbate As Preservative And Artificial Colors (Fd&c Red No. 40, Yellow No. 5, Blue No. 1 And Titanium Dioxide)

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