Beef Jerky, Original
🍽
UPC Code
026200140964
Data Source
USDA
Calories
150
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
1310mg
57%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Beef Jerky, Original are
32% in carbs, 12% in fat, and 56% in protein.
carbs:
32%
fat:
12%
protein:
56%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky, Original is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky, Original is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Brown Sugar, Salt, Less Than 2% Of: Sugar, Flavorings, Monosodium Glutamate, Garlic, Sodium Erythorbate, Sodium Nitrite.
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