Chicago Style Caramel & Cheese Popcorn

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Brand Popcorn, Indiana

UPC Code 843571005452

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 1 cup) (28g)

cup)

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup) of Chicago Style Caramel & Cheese Popcorn are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago Style Caramel & Cheese Popcorn is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago Style Caramel & Cheese Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn: Cane Sugar, Popcorn, Tapioca Syrup, Clarified Butter (Cream), Molasses, Salt, Sunflower Lecithin. Cheese Corn: Popcorn, Vegetable Oil (Canola And Or Sunflower), Whey (Milk), Maltodextrin, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Citric Acid, Lactic Acid, Paprika (For Color).