4% Small Curd Cottage Cheese With Chive, Chive

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Brand Hood

UPC Code 044100114762

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 580mg 25%

Total Carbohydrate 6g 2%

Dietary Fiber 0.3g 1%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of 4% Small Curd Cottage Cheese With Chive, Chive are 16% in carbs, 37% in fat, and 47% in protein.

carbs: 16%

fat: 37%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of 4% Small Curd Cottage Cheese With Chive, Chive is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4% Small Curd Cottage Cheese With Chive, Chive is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Skim Milk, Milk And Cream, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Onion And Chive, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (To Maintain Freshness), Enzymes.