Apple Cinnamon Quick Bread & Muffin Mix
🍎
UPC Code
4099100121124
Data Source
USDA
Serving Sizes
0.083 package (39g)
Calories
140
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 package of Apple Cinnamon Quick Bread & Muffin Mix are
88% in carbs, 6% in fat, and 6% in protein.
carbs:
88%
fat:
6%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Quick Bread & Muffin Mix is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Quick Bread & Muffin Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Apples, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Palm Shortening, Corn Starch, Natural Apple Flavor, Cinnamon, Salt, Vanilla Flavor (Dextrose, Natural Flavor), Xanthan Gum, Baking Soda, Caramel Color.
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