Saltie Public Food Database

Apple Cinnamon Quick Bread & Muffin Mix

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UPC Code 4099100121124
Data Source USDA

Nutrition Facts

Serving Sizes 0.083 package (39g)
package
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Apple Cinnamon Quick Bread & Muffin Mix are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%
fat: 6%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Quick Bread & Muffin Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Quick Bread & Muffin Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Apples, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Palm Shortening, Corn Starch, Natural Apple Flavor, Cinnamon, Salt, Vanilla Flavor (Dextrose, Natural Flavor), Xanthan Gum, Baking Soda, Caramel Color.

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