Hazelnut & Chocolate Bar

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Brand Huga

UPC Code 862536000103

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 6g 21%

Sugars 11g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Hazelnut & Chocolate Bar are 42% in carbs, 37% in fat, and 21% in protein.

carbs: 42%

fat: 37%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut & Chocolate Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut & Chocolate Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnuts, Dates, Prebiotic Tapioca Fiber, Agave Syrup, Whey Protein Concentrate, Soy Protein Isolate, Unsweetened Chocolate, Calcium Caseinate, Flaxseed, Cocoa Powder (Dutch Alkalized), Coconut Sugar, Quinoa, Sugar, Tapioca Starch, Cocoa Butter, Soy Lecithin, Vanilla Extract.