Saltie Public Food Database

Good 2 Gether, Colby Jack Cheese With Pretzels

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Brand Borden
UPC Code 053000011132
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 2 oz (57g)
oz
Calories 220
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 500mg 22%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Good 2 Gether, Colby Jack Cheese With Pretzels are 33% in carbs, 47% in fat, and 19% in protein.

carbs: 33%
fat: 47%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Good 2 Gether, Colby Jack Cheese With Pretzels is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Good 2 Gether, Colby Jack Cheese With Pretzels is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby And Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonite, Yeast), Anticaking Agent (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (Natural Mold Inhibitor)

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